Enjoy excellent value with an online subscription≈ Join us for regular livestream yoga practice and enjoy live guided yoga practice in the comfort and privacy of your own home.
≈ Setting up is easy ~ still if you're new to online yoga, you can book a free half hour session with Frances to run through how it works. Just ask! ≈ We meet for practice 40 weeks a year. All livestream sessions are video recorded and uploaded to the video library each week. ≈ The Lotus Leaf Video Collection is available to you 24/7/365 - anywhere you have an internet connection. ≈ You can check out the live weekly classes on offer under 'Dates & Times' on the main menu. ≈ This is yoga, shared from a secular perspective. A gentle, meaningful, lifelong investigation into the human condition, using the body as a gateway. We have a non-religious philosophy, based on liberal human values and a respect for the scientific method. ≈ You'll work with your posture, your sensory awareness and your breath. And you'll develop your ability to move the body, still the mind and relax. ≈ Each season we practice different sequences, offering a balance of repetition and variety - deepening and broadening your yoga experience over time. ≈ You'll receive The Leafie newsletter each week with direct links to all the weeks new videos, step by step posture guides and articles. ≈ Inspiration, advice and personal encouragement from a dedicated Yoga Alliance Registered teacher. ≈ Weekly practice carries over into daily life. Regular yoga practice creates an anchor point that helps you to restore and renew your sense of calm and joie de vivre, with each week that passes.
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