​Welcome ​to Lotus Leaf Yoga
with Fran Keeley

Beginners Yoga Courses and Open Level Yoga Practice guided by an experienced, supportive teacher. We enjoy practicing slow flow yoga together - year round, in a small group, ​in a peaceful space. 
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​Come and join us?​
"Your body : Your yoga"
Strengthen your core with spinal balance

New! Summer Yoga in the Park

It's a real delight to have our Parks Trust Licence to share Summer Yoga Practice outdoors in Great Linford Manor Park this Summer.
Refresh your connection with the natural environment

New! Beginners Yoga Course

If you're new to yoga, or you want to refresh your understanding of yoga basics, the Yoga for Life Beginners Course is here for you. Enjoy moving mindfully. Choose the degree of challenge you want. You don't need to be specially fit or flexible - you just need to be able to sit down on and get up from the floor.
Breathe deeper with seated side bends

Year Round Shared Practice

If you're happy to dive right in, you can join us for year round open level practice. Each Ten Week Season is carefully choreographed to cover your bases. So in the course of a year, you'll practice a rich repertoire of movements and learn a wealth of helpful practice skills.
Ground and lift through the body with standing poses

New! Workshops on Zoom

These 45 minute online workshops will provide you with a helpful compliment to your weekly practice. ​They let you explore individual poses and techniques in a way we don't have time for in a balanced weekly exercise routine. Zoom workshops will be video recorded and available 24/7 to members of the Video Library 

Walks in Great Linford Park

A bunch of us get together on the last Saturday morning of each month to enjoy a walk in the park together. We meet at 11am in the old arts centre car park, walk over to the Black Horse (dog friendly) Pub for a coffee, then walk back along the Grand Union Canal. It's really easy-going. Everyone's welcome. Let me know if you'd like to stay posted and come along now and then?  Fran x
Enjoy a lovely walk. Feel free to bring your dog!

Light lunches at the Warbler

At the end of each Ten Week Season
​come along for a relaxed friendly get together. Sunday Lunch at 1pm at the Warbler on the Wharf. Then enjoy a stroll along the beautiful Grand Union Canal.

Reviews

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Fantastic small yoga practice. Great beginners class so you can start from scratch with regular classes to follow on. Fran is a fabulous teacher and you can put in as much (or as little) effort as you want in each class - there is no pressure or competition. Highly recommended to both new and experienced yogis x

Zoe Costello

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 ...I could only attend Fran's classes for a while as I moved counties - which is such a shame. Fran has so much knowledge and her classes are very welcoming and nurturing. I was very impressed with the way Fran taught a range of abilities seamlessly in the same class - each of us being able to practice our own yoga according to our own abilities. Hopefully I shall move back one day and be able to practice with Lotus Leaf Yoga again....

Elaine Davis

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​"I really like the yoga itself but Fran was brilliant. Her instructions were clear and she demonstrated the poses leaving me in no doubt how to do them. I liked how she described the process we were aiming for of body awareness and she said at anytime a pose hurts or doesn't feel right for you don't do it. I liked when she said your body,your yoga so we can adapt the poses to suit our bodies.There was so much I liked about my Lotus Leaf experience and nothing I didn't like."

Katie

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"Dear Fran, Yoga teacher extraordinaire. Thank you so much for last Friday's class. Quiet, calm and meaningful. I am looking forward to Monday next week to carry on with Yoga. I am amazed at how gentle your Yoga style is and your teaching style is perfect . Thank you." 

Frankie

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​"If you are looking for a yoga class, I can thoroughly recommend Lotus Leaf Yoga. Fran Keeley, the instructor, is a lovely warm person who puts everyone at their ease and teaches to all levels and abilities." 

Mary

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"I have really loved attending the classes and find yoga such a source of strength and tranquility. I'm sure that a large part of that is down to your teaching - you are such an amazingly gentle and inspiring teacher. Thank you so much for everything you have done." 

Suzie

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​"Am so enjoying my Tuesday evening yoga - just what I have been looking for for a few years now - good explanations and demonstrations, a soft calming voice and atmospheric surroundings . Looking forward to continuing Fran Thanks a million."

Eleanor

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"Thank you so much for giving me the experience of yoga. I felt so calm, peaceful and happy after your class. I can't think of anything that I'd like to change or cut out... I enjoyed all of the session and loved the way I felt after. 

Amanda

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"Thank you for this morning. It was an amazing practice. Something felt different, but I'm not sure what! Funnily, I was chatting with M. as we left and she felt the same. So, many thanks for whatever it was you did. It was lovely!" 

Beverley

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