Welcome to lotus leaf yoga beginners yoga course in Milton Keynes
Yoga is a delightful practice, proven to help you stay calm, strong, flexible and balanced.
Lotus Leaf is a small indie yoga practice of around fifty members. The practice exists because we enjoy cultivating a sense of calm, strength, flexibility and balance together on a regular weekly basis.
All kinds of different people enjoy practicing yoga at Lotus Leaf for all kinds of different reasons. We move through yoga postures in a slow flow that is both highly accessible and richly challenging. The group is gentle and friendly.
New class members are warmly welcome. The best way to start is by lightly dipping your toe in. There are two ways you can do it!
• Enrol on our popular ten week beginners course
• Or dive straight in to one of our open level sessions with a Taster Class
You'll quickly discover for yourself how good yoga makes you feel. And you can just take it from there.
Yoga for Life
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