Pose Index - Lotus Leaf Yoga

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Lotus Leaf Asana Index

Your body ~ your yoga. Find the variations of each posture that work best for you.

All poses
Supine poses
Prone poses
Kneeling poses
All fours poses
Sitting poses
Standing poses
Standing balances
Arm balances

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Lotus Leaf Values
Movement l Curiosity l Sensitivity l Pleasure
Reflection l Acceptance l Resilience l Optimism l Connection

Welcome
Beginners Yoga Course
- New Year Beginners Course
Weekly Yoga Practice
- Weekly Open Level Practice
Where & When
- Dates & Times
- Studio Location
About