Beginners Yoga Courses 2026
​At the Quaker Centre in MK and Online

If you're new to yoga, or you'd like to refresh your understanding of yoga basics, I recommend you start with the Yoga for Life Five Week Beginners Course. If you enjoy it, you can choose to keep going with the Next Stretch Five Week Course, which follows on seamlessly. Most people do!

• For a full description of the courses, click on each title below. 

​When you purchase your course, you'll receive a warm welcome with key information. I'll keep you posted in the run up to the start date. I love to hear from you and you're welcome to contact me anytime if you have any questions.

Keep moving!
​Your yoga coach