New to Lotus Leaf? Come and join us one evening for a Taster Class ~ £10
You can choose between:
Beginners/level one gentle hatha yoga class Monday evenings at the Quaker Centre 7.30pm-9pm
Open level gentle hatha yoga class Tuesday evenings at the Quaker Centre Early class 6pm-7.30pm / Later class 7.30pm-9pm
Every session includes breath awareness practices, an asana sequence (the physical postures) deep relaxation and a short meditation. You'll leave feeling relaxed and stretched. And you can hold onto that nice tranquil feeling for the rest of your week.
Variations are offered for all poses, so the sessions are reassuringly accessible as well as enjoyably challenging.
If you enjoy your Taster Class, and you'd like to stay on and join us for weekly practice as a class member, you can choose between three ways to pay:
Five week course ~ £50
Season ( x2 five week courses + 11th extra class ) ~ £105
Pay monthly Spread your seasonal investment into 3 monthly instalments ~ £35 per month