It was great to join the lovely Senior Yoga Teacher Dawn Wright and a group of other Yoga Alliance Professionals at Whitespace Yoga for an excellent YAPTA workshop on designing sequences for multi-level classes.
A funny friend, fresh halloumi salad with olives and a glass of red wine. That went down a treat! 🍽️
The brambley hedgerows of the Three Shires Way are deliciously festooned with sweet, ripe blackberries.
Gazing at tall trees moving. There's a patina of condensation on the glass. It's like watching a delicate vintage film.