Welcome to lotus leaf yoga
Yoga is a delightful practice, proven to help you stay calm, strong, flexible and balanced. Lotus Leaf is a small group of people sharing gentle yoga practice at the Quaker Centre in Milton Keynes with Fran Keeley.
New to yoga?
Then the Yoga for Life Four Week Beginners Course is for you. Discover four key skills that underpin all styles of yoga practice as you learn how to perform a classic Sun Salutation.
Book your place now in three simple steps!
If you enjoy Yoga for Life, you can choose to stay on for Keep It Moving - the follow on course. Keep It Moving gives you the opportunity to practice the new skills you've learned and explore yoga a little further.
The next stretch
After your beginners courses, stay with us for the next stretch of your yoga journey. Join our small happy group as a weekly class member. Create an oasis of calm in your normal weekly life. Settle in, relax and enjoy deepening your yoga experience.
Find out more about becoming a class member
Yoga for Life
Four Week Beginners Course
Next start date:
• September 4th 2017
Monday evenings at the Quaker Centre
6.15pm-7.30pm - spaces available
7.45pm-9pm - spaces available
earlybird discount - book today
"To affect the quality of your day - this is the highest of arts"
Henry David Thoreau