Yoga is a delightful practice, proven to help you stay calm, strong, flexible and balanced. Lotus Leaf is a small group of people sharing gentle yoga practice in Milton Keynes with Fran Keeley.
Come and join us each week, in a peaceful supportive space.
You'll work with your posture, your sensory awareness and your breath. And you'll develop your ability to move the body, still the mind and relax. Weekly practice carries over into daily life. Regular yoga practice creates an anchor point that helps you to restore and renew your sense of calm, clarity and confidence, with each day
New to Yoga? Then the Yoga for Life Five Week Beginners Course is for you. Discover five key skills that underpin all styles of yoga practice as you learn how to perform a classic Sun Salutation.
Find out more about the 5 week beginners courses
After your beginners course, stay with us for the next stretch
of your yoga journey ~ a calendar of Spring, Summer, Autumn
and Winter courses to broaden and deepen you're practice.
Find out more about our 10 week open level courses
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Emma practices asana at Lotus Leaf Yoga 2016
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